Berry Madness
• 1-2 scoops ProEnergy Vanilla Whey Protein Powder
• 1/4 cup of frozen or fresh strawberries
• 1/4 cup of frozen or fresh blueberries
• 1/4 cup of frozen or fresh raspberries
• Add ice for extra thickness
Kale and Pear Smoothie
• 1 (130 g) orange, peeled
• 1 cup green grapes
• 1/2 Bartlett pear
• 1 (120 g) banana, fresh or frozen
• 1 cup kale
• 1/2 cup water
• 2 cups ice cubes
• 1 cup grapes
• 1 banana, cut into chunks
• 1 (6 ounce) tub vanilla yogurt
• 1/2 apple, cored and chopped
• 1 1/2 cups fresh spinach leaves
Strawberry Peach Carrot Smoothie
• 1 fresh peach
• 1 medium carrot
• 6 frozen strawberries
• 1/2 container yogurt
• 1 tablespoon flax seed oil
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