In only 4 short months, Jesse achieved all three goals he set with his
Orriant Health Coach℠. Since July, Jesse 34, has met his desired weight
(lost 34 pounds to
do so), is exercising regularly, and lowered his blood pressure to within a
very healthy range. The change began when Jesse switched jobs and started
working for Wheeler Machinery, a partner with Orriant, a corporate wellness
company. Before joining Wheeler’s team, Jesse often traveled 3-4 times a week.
This schedule made it difficult for him to eat healthy – often eating on the
road. “Since I’ve been working at Wheeler, I can go home every night and eat good
food instead of fast food.”
Losing extra weight is something Jesse has wanted to do for about 5
years now. Orriant’s wellness program was just the thing to encourage him to not
only make changes, but to stick with them. Jesse explains, “Setting the goals
has been helpful. Before I eat something, I think about it. As far as my workouts
go, Orriant helps me to
stay focused. It keeps me in check.”
It is no surprise that exercise and proper nutrition are the secrets
to Jesse’s wellness successes. Even
though he is physically active at work, he understands it is important for him
to exercise outside of his job. Now that he is setting goals with his Orriant
Health Coach℠, Jesse exercises 4 days a week. His workout routine usually
consists of 20-30 minutes of running, followed by 10 minutes of light weight
lifting. When asked if his new exercise program was an adjustment, Jesse
responded with, “It wasn’t too bad.”
Jesse admits that working with his health coach, Nate, is an important
key to his successes. “He has been great and really good in helping me set my goals.”
Nate also helped Jesse separate myth from fact when it came to his metabolism. “Nate
explained to me the importance of eating a little bit more to maintain my body
weight and the process behind it all. That has really helped me out.”
Nate describes Jesse as a ‘great guy’ and ‘a very hard
working individual’. “The most substantial change I have seen in Jesse is his
mindset,” says Orriant Health Coach℠ Nate. “He is always looking to succeed and is never afraid of
failure.” Jesse acknowledges that taking the time to focus on his health
has given him more than just physical benefits. “My days go by easier than they
did before,” says Jesse with confidence, “It makes you feel better about
yourself.”
Jesse is grateful for the experience to work with his health
coach and wellness company. “Orriant has
provided some great accountability and awareness in my life. By doing so, it
has enabled me to accomplish my wellness goals. It feels great and I want to
continue my progress.” Jesse’s current goals are to maintain his overall
physique and fitness level. Specifically, he is looking forward to increasing
his muscle mass. Nate is confident Jesse will surpass these new goals, just
like he initially did, only a few short months ago.
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