Warm Up
Advanced Cardio
Cool Down
Don't forget to try out the other workouts that you missed!
Orriant is where health comes to life.
Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts
Tuesday, November 19, 2013
Orriant Advanced Workout #2
Here is the second advanced workout from Orriant's "Finish In Minutes."
Advanced Cardio
Cool Down
Advanced Cardio
Cool Down
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