Reducing your sodium intake will reduce your risk of high blood pressure, heart disease and stroke.
Try these delicious recipes for each of your meals:
BREAKFAST - Crispy Potato Hash Browns -
http://www.health.com/health/recipe/0,,10000001133795,00.html
DINNER- Melon & Steak with Smoked Paprika Dressing -
http://www.health.com/health/recipe/0,,10000002011066,00.html
Health Disclaimer For Special Needs Diets:
http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/The-Salty-Six-Are-the-Foods-You-Eat-Most-Often-High-in-Sodium_UCM_445850_Article.jsp
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