Baked Apple Yogurt

Ingredients:

Image Credit: National Dairy Council

• 1 medium apple
• 2 tsp lemon juice
• 2 tsp brown sugar
• 1/4 tsp cinnamon
• 1 cup plain yogurt

 

Directions:

Dice the apple and combine the first four ingredients in a microwave safe bowl. Microwave for 2 minutes stir-ring half-way through. Serve over yogurt.

 

Also good as a topping or layered with oatmeal to make a breakfast parfait. Same taste, but with more fiber and less fat than eating that apple cruller loaded with butter!

 

For more ideas and ways to start living a healthy life, visit our website:

www.orriant.com