Ron's Marathon Journal - Feeling Closer to Race Ready
Wheeler Machinery employee and Orriant participant, Ron Fehr, gives you a peek into his training and progress as the Boston Marathon gets closer.
February has been a great month of training and I’m
beginning to feel close to marathon shape.
In March, I’ll be running the Canyonland’s Half Marathon, which will be
a great training run to see where my fitness level is for Boston. I am excited and am loving the great Spring
running days the past week or so. I’ve
been running twice a day, on my lunch break and when I get home from work. It is the best way for me to log more miles. From here on out, I will be spending more
time working on increasing my speed by interval training, mile repeats, hill
sprints, and tempo runs. I hope everyone
is living healthy and happy!